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Bara Brith

Is it Bread? or Is it Cake? – almost as hotly disputed as Rugby scores in Wales, the question of what makes the best Bara Brith can cause casualties! It is a traditional Welsh tea bread, flavoured with tea, dried fruits and spices loved by thousands throughout Pembrokeshire, Ceredigion and Carmarthenshire.

Nordic Walking in West Wales

Nordic walking is a specific pole walking technique which harnesses the power of the upper body to turn walking into a workout! It can be adapted for anybody and can be done anywhere! It is important to use the correct types of poles, planted at an angle. Here in West Wales, we have fantastic locations all around Pembrokeshire, Ceredigion and Carmarthenshire for Nordic walking.    

The Laburnum Mystery

A distinctive feature of the West Wales countryside is the many field hedges planted with Laburnum (Laburnum anagyroides). They are a joy to behold.  The long yellow flower bunches are incredibly bright and the tree is often referred to as Golden Chain or Golden Rain. Let us explain the laburnum mystery.

Bluebells in West Wales

The beautiful woods, valleys and shores of Pembrokeshire, Ceredigion and Carmarthenshire are carpeted in Bluebells at this time of year. Here are some great places to walk and see this year’s magical displays. Let’s look through some of the best places to see bluebells in West Wales.

Welsh Daffodil

The Victorians are responsible for the fact that daffodils are pinned to Welsh lapels on St David’s Day. The leek wasn’t considered glamorous enough to be the Welsh national emblem. Therefore, the daffodil, which flowers close to the Welsh patron saint’s holiday, became the replacement. Daffodils are grown all throughout Pembrokeshire, Ceredigion and Carmarthenshire. Let us educate you all about the Welsh daffodil.

Bottlenose dolphin

Haf is a beautiful female bottlenose dolphin who has had at least four calves. But she has a secret. Nobody knows for sure why she vanished from Cardigan Bay for three whole years and then reappeared!

Welsh Cawl

Welsh Winter Warmer

Spring might be on the way but an icy wind reminds us that Winter is not fully over. On such a day in Pembrokeshire, Ceredigion or Carmarthenshire, there is nothing more comforting than a Welsh winter warmer, a bowl of traditional Welsh Cawl served up with fresh bread, farmhouse butter and some good Welsh cheese.

Devil’s Bridge

Sitting comfortably? Here is the legend of Devil’s Bridge, a famous landmark and tourist attraction in the northern part of Ceredigion, 12 miles from Aberystwyth.

New Year Traditions in Wales

New Year traditions in Wales are very popular. Every country has its own traditions that they like to stick to, especially when it comes to New Year’s Eve and New Year’s Day, and Wales is not shy of showing off its own custom practices.

Christmas cookies in a jar and cup cakes surrounded by festive decorations

Christmas Traditions In Wales

It’s time to go through some fun Christmas traditions in Wales. In the days before Christmas, it was always customary to decorate your house with mistletoe and holly throughout Pembrokeshire, Ceredigion and Carmarthenshire. Mistletoe was supposed to protect the family from evil, while holly was considered to be a symbol of eternal life. Mistletoe was regarded as the sacred plant of the ancient druids and is now used to decorate...

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