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Carmarthenshire - 6 miles-Est. 3hrs

3 walks: 1 short (1m); 1 medium (3.5m) and 1 long (5m). A lovely walk even on a rainy day. See ruins of the mill by the pretty bridge. The River Cothi is glorious but take care on any solid rock as it can be slippery in wet weather. look out for the strangely-shaped stones which are dried nodules of iron-rich mudstone.

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